You want to…
Get Pregnant
You’re ready to start a family or go for baby number two. The wonderings flood your mind. How long will it take to get pregnant? Am I fertile? Will my baby be healthy? Will I have a full term pregnancy? What supplements should I take?
Let’s prepare the way for you to become a mama by getting your body and mind in an optimal place for fertility, a feel good pregnancy, and a super healthy baby!
Get Postpartum Support
You’re sleep deprived and adjusting to caring for your sweet babe. You can’t get enough of their sweet little arms as they stretch when they wake and their soft skin. You also can’t shake the feeling that you don’t feel quite right.
Let’s chat.
I offer One-On-One Postpartum support and can help you get the nutrients you’re body needs to feel good along with the head space to keep going.
Have a Healthy Pregnancy
You’re pregnant, congratulations! So exciting but you’ve got questions on what to do. What to eat, what not to eat, how much to eat, what prenatal is best? Let’s get you set up with the Whole Mama, Healthy Baby package. We will have 2 one-on-one appointments where I equip you with all you need for an easy and healthy pregnancy. We will cover nutrition, essential nutrients for you and your baby, and space for all your questions.
Fix Period Problems
So, your cycle runs your life. At some point in the month you feel off, grumpy, insatiable hunger for carbs, insomnia, severe cramps…
Period problems are common but not normal. Let’s have a One-On-One to get you a personalized plan to fix these period problems and take back your life! Addressing nutrition, nutrient deficiencies, and lifestyle habits, we I can get you feeling great all month long. If needed, we can run some functional medicine labs to get a full picture of what’s going on with your hormones and go from there!
Boost your Health and Immune system
I wouldn’t be a natural health provider if I didn’t offer the basics of health.
Learn what foods, supplements and lifestyle actions you can take, as best as possible, to protect yourself, your family and your community. Let’s set up a 30 minute coaching call to get you all that you need to boost that immune system and fight viruses.